Wellness describes a lifestyle in which the physical, intellectual, social, psychological, spiritual and environmental components of health are integrated. Wellness is the active process of becoming aware of and making choices to create a healthier life in all of life’s dimensions. The person committed to wellness is continuously striving to achieve the optimum level of health within the framework of his or her own limitations and potential.
In our second year, the wellness committee has expanded in size to the majority of school buildings in the district. Our commitment is to recognize the importance of total wellness not only as an investment to school district success, but an investment to each employee’s total wellness.
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